hold me tight workshop reviews
A few concepts that have really stuck with us are: Inside/Outside hugs, taking the elevator down a few floors, and truly listening to your partner and allow them the space to express how they feel without being defensive. With gratitude. Your mixture of interpersonal discussions, written reflections, and your multiple modes of delivery of information spoke to us in many ways that were meaningful. We were able to have our own healing conversations. I have translated much of what I learned into my other family and work relationships. We now have developed a safe place for one another to share our feelings without defensiveness, blame or shame, and prior to the Hold Me Tight Workshop with Michelle & Sam, we weren't 100% safe with each other, therefore we also weren't vulnerable with each other so our communications about our own feelings were an unknown weakness. All of the volunteer EFT Therapists at the workshop were extremely insightful, upbeat and intuitive. InterContinental (IHG) Hotels in Brighton, Hotels near Whats On In Brighton and Hove, Surfing, Windsurfing & Kitesurfing in Brighton, Zipline & Aerial Adventure Parks in Brighton, Points of Interest & Landmarks in Brighton, Conference & Convention Centres in Brighton, Devil's Dyke National Trust: Tickets & Tours, American Express Community Stadium: Tickets & Tours, Brighton Toy and Model Museum: Tickets & Tours, Brighton Museum and Art Gallery: Tickets & Tours. Thank you so much to Michelle and Sam and all the people there who helped us. I also have needs. We left the Hold Me Tight Workshop knowing how precious and fortunate we are to have one another. Well, Sam and Michelleâs Hold Me Tight Workshop is just that- a safe place to allow us explore that connection that we all carry among us, but donât know quite how to get to! Wow. It is obvious that a lot of thought and practice has gone into this workshop. Weâre so glad we went! Your Hold Me Tight Workshop provided the structure, guidance and personal assistance needed to reach out to my partner during such a storm and create an emotionally safe place from which to start healing those injuries. This is the version of our website addressed to speakers of English in United Kingdom. Overall, our relationship is in good shape, but there are areas for improvement. A big thanks also to Dr. Sam Jinich for making the Hold Me Tight concepts easy to understand and apply. Hold Me Tight® in the Heartland. A metro-Atlanta Workshop for Couples The Hold Me Tight® Experience This workshop is based on the book, Hold Me Tight, by Dr. Sue Johnson, which is now in its 10th year of publication and has sold over half a million copies world-wide. We also appreciated having other private time with therapists throughout the workshop. For a long time afterward, we felt like newlyweds again, like we couldn't bear to sit across the table instead of beside each other. Hold Me Tight UK, Brighton: See reviews, articles, and 2 photos of Hold Me Tight UK, ranked No.24 on Tripadvisor among 36 attractions in Brighton. I need her to accept me and accept all of my faults (real or perceived). We know that marriage and long term relationships takes work, of course, and so we are excited to begin a new chapter with a new therapist who is EFT Certified in our area. Finishing with gratitude and how to keep the love alive exercises allowed us to leave the workshop on a positive note. We learned about how to cut through negative patterns of communication and better understand each others needs. We then had a crisis in our relationship which led to a breakdown in trust and much pain. more, Top Selling Tours & Activities in and around Brighton. Even though my husband and I have read the book, âHold Me Tightâ, and have been in couples therapy, the Hold Me Tight Workshop made the principles come to life. Our week with both of you at Esalen Hold Me Tight Workshop had profound effects. I learned this is B.S. Sam and Michelle and their team of assisting therapists were very approachable and accessible. I truly believe that our time in your workshop gave my beloved and I the thing we had almost lost..... hope. We have already put into action several of the things we learned. My wife and I attended with the simple hope of spending a weekend becoming closer and more connected. Working on ways to connect through eye contact and touch gave us the opportunity to explore physical intimacy in a way we havenât experienced in years. The only thing I could say (tearfully) was that I âgotâ my bride back. Your Hold Me Tight Workshop was a godsend and really did help. On Monday morning, I got the idea of riding the big roller coaster there as I had always been afraid of it and have never done it before. My wife really did not want to attend a Couples Workshop so I told her we could just enjoy Esalen and not go to the workshop if we did not feel comfortable or helped after the first day. My fiancÃ© and I attended the Hold Me Tight Workshop a few months before our wedding and found it to be a great experience which benefitted our relationship. Experience the Seven Transformative Conversations The stories, new ideas and exercises offered in HMT are based on the science of love and the wisdom of Emotionally Focused Couples Therapy, a research-based therapy model developed by Dr. Sue Johnson, PhD.. A Hold Me Tight Workshop® (HMT) presents a revolutionary new way to see and shape love relationships. We had never seen a therapist before or been to any workshops. My husband who is in the high tech industry felt comfortable and engaged and I appreciated his accompanying me so that we could grow closer. The Hold Me Tight Workshop Workbook exercises were hard, but David and I were both able to have meaningful Forgiveness and Hold Me Tight conversations that really broke a logjam for us. We felt supported and respected throughout the whole process. What helped even more was âgettingâ the concept of the Negative Cycle, the dance in which my wife and I followed well-rehearsed arguing and blaming behaviors and found ourselves communicating with a third entity, our negative cycle, instead of one another. I think what was most powerful for me was that we were softened and opened up in a safe, non-threatening way that was also very entertaining and informative. Hold Me Tight Workshop is like a combination of a Psych 101 course and Challenge Day specifically tailored to your relationship. Sometimes we needed the help of the EFT Therapists as we held our conversations. To me that was a very bold statement and it turned out to be true for my wife and myself. Even though we have already done couples counseling with an EFT therapist, we still got a ton out of the workshop weekend. I think our favorite tool was the HEART Cards, and we will definitely will be using them. Additionally, the retreat setting at Esalen Institute, Big Sur is also worth mentioningâ¦ Esalen is the perfect place to explore love and nurturance for yourself and your partner. We learned a ton and feel more equipped to turn toward each otherâ¦and deepen our bond. Details at RisingStrongWorkshop.com. For the first time ever, he told me that he felt I would not love him when there was conflict. However, my partner encouraged me to attend and I am very glad we did. We found it incredibly useful, as well as being a powerful weekend for us generally. I didnât feel so vulnerable or in the spotlight because others, too, appeared to be experiencing deep and difficult feelings. A few days before the workshop, I found that I needed to have surgery which would be five days after the âHold Me Tight Workshopâ ended. We couldnât be happier with our experience at Hold Me Tight Workshop. The Hold Me Tight Workshop is exactly what my girlfriend and I had been looking for without knowing it. We are so grateful for the insight and examples that you provided to help us better understand the material in the âHold Me Tightâ book by Sue Johnson. It was a very safe place to work on things and we are much more emotionally connected than we have been in years. This is an incredible course for people who want a better relationship, pure and simple. We recently attended the âHold Me Tight Workshopâ facilitated by Michelle and Sam in San Francisco. My husband and I were reviewing â how was it that we were able to get so vulnerable and teachable so quickly and in a way that we have not been able to in the past. Also, having time to enjoy the Esalen experience (outside of the workshop) was important. Thank you. The idea of getting help over two days is appealing, but how does it work? You and your partner will also be guided through the 7 Transforming Conversations described below. Esalen is magnificent! I was encouraged that my husband also saw the value, and I think gained some new insight into his part of the puzzle. As a psychologist myself I was struck by the effectiveness of the leaders, Dr Michelle Gannon and Dr Sam Jinich and the other therapists that assisted them. It was great to get away to San Francisco Bay Area and focus just on the two of us and learn new ways to refresh, invigorate and mend our marriage. We left the Hold Me Tight Workshop feeling so very connected to each other. The workbook exercises, conversations, tools and insights were key. Together we have more fun, more emotional depth and intimacy. The Workshop gave us a common language, the opportunity to overcome the hurdles in our relationship, and has brought us closer together. In the past 10 years "Hold Me Tight", Dr. Sue Johnson's book about romantic love, attachment and relationships, has sold over 500,000 copies and been translated into 22 languages. There were lots of poignant and funny visual aids and lots of time to really apply what we learned to our personal relationship specifically. I laughed and I opened my heart to a new way of relating to my wife. Hold Me Tight® Couples Workshop is based on the research and practices of Emotionally Focused Therapy for Couples (EFT). The 2-day weekend format is just right with excellent attention to detail and guidance provided through each conversation. I cried. It was a great time to bring everything into focus, to appreciate our unique qualities and be grateful for each other. Thank you. It was a great weekend! We never expected that Michelleâs walk with us through the Forgiveness Conversation would help us to begin to profoundly heal. It was an extraordinary workshop to strengthen our relationship. I did not want to waste a valuable weekend off when I could be re-energizing for the upcoming workweek. Then I learned that Michelle Gannon was also leading Rising Strong Workshop based on the research of BrenÃ© Brown with her colleague, Beth Jaeger-Skigen. After the workshop was over, we stayed another night in Pacific Grove to extend our weekend and on Monday, my 70th birthday, we stopped at the Santa Cruz boardwalk on the way home. We have even spent the last 30 years helping engaged couples prepare for marriage. We cannot recommend the Hold Me Tight Workshop with Michelle & Sam enough for all couples no matter what state your relationship may be in. We now have a new journey that is uplifting, lighter, and positive. This workshop is held in Knoxville, Tennessee to help couples heal broken bonds and create a … All of our conversations were private with each other and not shared with the group. Their presentation is seamless, full of compassion and humor. Wanda is dedicated to helping couples overcome conflict and create a strong connection. We navigated deep waters with the help of our workshop leaders and therapists while feeling safe and secure. And I now have a lighter toolbox to carry around. Thank You!â. I can say without any doubt that it was of great benefit to our relationship. Regardless of whether our marriage will continue or not, this workshop was extremely valuable for me, and I am planning on giving it as a wedding present to each of my children. Or watch while I explain how Hold Me Tight can help you and your partner today. Would thoroughly recommend. The weekend has been a game changer! I know we will both be forever grateful for the experience we had this weekend. Yet, we felt privacy and did not know othersâ stories, but could tell the powerful transformations happening around us. Now we have hope, faith and excitement about our relationship and our future! Having now completed more than forty Hold Me Tight® workshops across North and South Carolina, we affirm our commitment to supporting couples to deepen into a loving and secure relationship through these weekend workshops. In developing and sharing Emotionally Focused Therapy (EFT), Dr Sue Johnson has shown us that what has always worked to keep mammal parents close to their babies is the same for romantic couples. Beyond the efficacy of Emotionally Focused Therapy (EFT) and Dr Sue Johnson's work, Michelle and Sam had an easiness about them, an approachability and emotional supportiveness that made leaning in and doing the hard work less scary. 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